Ashwell Pilates


Physio-led pilates for all ages and abilities.

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“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”


Joseph Pilates

About


I run a variety of different Pilates classes throughout the week at Ashwell Village Hall, and am available for one-to-one sessions upon request.

Please see the timetable below for details - why not give it a try!

Timetable


MondayWednesdayThursdayFriday
9:30Pilates Class9:30 - 10:30
9:45Pilates Class9:45 - 10:45
10:00
10:15
10:30
10:45
11:00Osteoporosis ClassSpecially tailored for those with osteoporosis11:00 - 12:00
11:15
11:30
11:45
12:00
17:45
18:00Pilates Class18:00 - 19:00
18:15Ball ClassExercises with a ball to improve balance and stability18:15 to 19:15
18:30
18:45
19:00
Beginner's ClassCome along and give pilates a try!19:10 - 19:45
19:15
19:30
19:45
20:00Pilates Class20:00 - 21:00
20:15
20:30
20:45
21:00

Get In Touch!


Got any questions? You can send me a message using the form below, or use Facebook

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